Garlic is a magical herb. In fact, it is nature’s greatest antibiotic! There are tons of benefit if you eat garlic daily. Do check out!
Garlic is probably the most wonderful plant from the Allium family. The same family to which onions belong. It grows popularly in many parts of the world and diversely used as an ingredient in cooking due to its strong smell, delicious taste, and spicy flavor. It not only gives good taste to the food but also is one of the most powerful antibiotic. It can heal many ailments and popularly known for its antibiotic, antioxidant, antifungal, anti-inflammatory and antibacterial properties. Without a doubt, it’s a boon to humankind.
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| Source: thinkhom.com |
Garlic Nutritional Facts
Garlic cloves have amazingly high levels of vitamins and minerals. Just 100 g provides (in % of recommended daily allowance):
- 95% of vitamin B-6
- 38% of vitamin C
- 13% of iron
- 18% of calcium
- 80% of manganese
- 22% Phosphorus
Consuming it raw have myriads of health benefits and it works as a powerful medicine– There are many uses of garlic in Ayurveda and traditional Chinese medicines.
- It is scientifically proven that it decreases cholesterol and high blood pressure. Daily consumption of garlic also prevents heart attack and coronary heart disease. It’s true!
- If you have problems like flu, bug bites, cold, fungal infections, traveler’s diarrhea you should definitely consider trying garlic.
- It can improve your immunity and the body’s ability to remove toxins. Garlic combined with ginger and onion can detoxify your body from chemotherapy.
How to use garlic?
The best way to consume garlic is raw, because allicin, its active ingredient is decentralized by heat. Before consuming it crush and slice the clove, and leave it for 15 minutes. When you crush, it activates a reaction that makes allicin more bio-available.
Be aware of the fact that it works best when eaten on an empty stomach.
Raw Garlic and Honey and how to consume it
- Chop 2-3 garlic cloves into small pieces. Mix them with a tablespoon of honey.
You will also stink and people will avoid you :-(
ReplyDeleteThank you for the I Information I will be giving it a go each morning
ReplyDeleteWhether it helps in parkinsons diseases
ReplyDeleteiwant to try this tip once
ReplyDeleteWhy try it once? You could try taking advantage of the life benefits of honey coated garlic
DeleteVery effective
ReplyDeleteI am a 51 year old female that just found out I have Parkinson's about a year and half, but I have been having signs of it for years, tremors, depression, body weakness. ECT. I honestly don't think my doctor was reading the signs because of my gender and age. A few years ago I had my shoulder lock up on me and I was sent to a P.T since x-rays didn't show any physical damage. My shaking was getting worse and I began falling. Only when my speech became so bad that it brought concern to my dentist was Parkinson's even considered. He phoned my doctor with his concerns about my shaking and balance problems. By this time I was forgoing shots in the back of my neck for back and neck pain to which once again I was sent to a P.T (although x-rays showed no damage) I was told I had a few spurs which were most likely causing the pain. Here I was feeling like my whole body was falling apart and doctor could not find anything wrong, maybe in was all in my head? My doctor even seemed annoyed with me and things just kept progressing and I just kept it to myself, why bother going through testing and them finding nothing? Well, it was after my second P.T called my doctor about the weakness in my legs and arms, by this time I have developed a gait in my walk and I fell more frequently. Only then did my doctor send me to a specialist and it was found that I had Parkinson's, and that I have had it for awhile. I think because I was a woman that my signs and symptoms weren't taken seriously and therefor left untreated for so long,I was taking pramipexole dihydrochloride three times daily, I Was on carbidopa levodopa but only lasted 90 minutes then wore off.I found that none of the current medications worked effective for me.I got tired of using those medication so I decided to apply natural herbs formula that was prescribed to me by my second P.T, i purchase the herbal formula from totalcureherbsfoundation. com, There has been huge progression ever since I start the treatment plan which will last for 15 weeks usage.all the symptoms and sign has begin to disappear .
ReplyDelete